No Excuses

No Excuses


Your Hockey Path — Where will it lead you?

One of my favourite times of year is when I enter the classroom setting with our various skills academies and discuss hockey opportunities around the world. Hockey has been an […]


Male vs. Female Hockey Players — Should Training Methods Differ?

When it comes to training male and female hockey players, I don’t use any special exercises or programs that differ between the two sexes. My experience and research over the years hasn’t […]


Spring Into Spring Hockey With These Powerful Nutrition Tips

Whether you are a beginner or experienced athlete, staying properly fuelled while training or competing is a challenge. However, with a little nutrition knowledge and few skills in the kitchen, you […]


Are You A Winning Coach? 10 Signs You May Have Lost Your Way

Just like you and me, no coach is perfect. And let’s face it, no matter how great a job a coach is doing, he or she will never be able […]


Learn How To Roof The Puck

In this video we learn how to roof a puck, which means shooting the puck under the cross bar from in close. Pretend to dig a hole under the puck […]


Ask Meaghan

What are your favourite memories about minor hockey and what advice do you have for players to get the most out of each season? K.J. — Vancouver, B.C. I have so […]

No Excuses

No Excuses

Outcomes are important; we don’t play to lose! Countries do not go to war to tie. Hockey teams do not play to be average. Life is about outcomes. You can […]


So, what do hockey scouts really look for?

So, what do hockey scouts really look for? It’s a question every serious hockey player will ask as he or she approaches Bantam and beyond. Scouts rate players in five […]